Page 29 - E-module BING IX

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When night falls and sleeplessness sets in, our ancestors would make use of simple
ingredients they had around them. One of the most famous recipes was a
concoction of green coconut root. They believed that this concoction had the
power to ease restless minds and bring peace to those who consumed it.
The ingredients needed for the concoction are 5 green coconut roots measuring
about 4 cm each and 600 cc of water. The manufacturing process is quite simple.
They will coarsely pound the green coconut roots along with some lotus seeds and
then boil them using an anco until the water is reduced to half.
Once the boiling process is complete, the concoction is ready to drink. It is usually
drunk warm. And although we live in a modern era with many sleeping pills
available in the market, these ancestral concoctions remain a part of our identity
and heritage.

Goal

Ingredients

Steps

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