Page 28 - The Psychic Self Defense Strategy

4. Imagine that you are doing something that makes you afraid. Try to

imagine that you are doing all movements with a positive mind. Write
down everything you observe about yourself and the way you feel after

the completion of the act. Do this process for every fear you have in your

list.

5. Begin to release your fears and start to do something that will never
leave a big impact towards your life. When you see that everything is

alright, it will become easier for you to gain confidence to face the things

you used to be afraid of.

Fear is a hindrance for a person to have a strong mind and improved

mental strength. When it comes to a psyche self-defense strategy, you

have to learn that overcoming your fears is a very important thing. By

doing the steps above, you will have a stronger mind that is free from
negative energies caused by your fears. So, why be afraid when fear is all

in the mind? Always remember that a life lived in fear is a life half lived.

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