Page 12 - The Metaphysics Journal

Chapter 3:

Using Meditation

Synopsis

Meditation can be done in multiple ways. It can occur as chanting, imagery
or as a prayer. These schemes are all valid to improve your awareness of a

higher flat of existence.

Meditation calms the mind and allows the freedom to see other reality levels.

Some meditation types have no further uses other than to tranquilize the

mind. This is considered as a very therapeutic solution. To obtain this, there

are several strategies you can use.

Prayer is intended to have relationship with the Divine. Visualization also

develops the capabilities of the mind to attain outward manifestations of

what the person is imagining. Mantra meditations insert a term which

activates a reflective state. Each type of meditation procedure involves a

metaphysical use and purpose.

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