Page 21 - Cigarette Crusher
P. 21
Chapter 5:
Affirmations for Abstinence
You are able to utilize affirmations to get yourself thinking and feeling
that you do not wish to smoke. All the same, you do not wish to put in
references to smoking in your affirmations, merely as you already
have a notion that smoking is enjoyable. Once that association has
been made in your subconscious mind, any idea of smoking is going
to activate a potent desire to smoke.
Rather, you are able to use affirmations to emphasize the benefits of
not smoking - without bringing up smoking at all.
- 21 -
