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Chapter 2:

Basics To Breaking Old Habits

Change is all about results. If you remain off cigarettes and you're

living a satisfying life then that's good. You've exposed your calling

and whatever plan (or lack thereof) that you're working appears to be

the right fit for you.

In other words, if you're attempting to recover from an addiction, the

best thing to do is to do what figures out for you. Instead of taking a

hard-line on precisely what needs to be achieved in order to recover,

traditional wisdom states you should explore and find what works

best.

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