Page 22 - Natural Remedies For Eczema
P. 22
Everything can be reduced to FRUITS, OIL, VEGETABLES,
CHICKEN, LEGUMES, RICE AND HONEY (the latter in
moderation, too much honey can lead to heavy stomach
issues and weight gain, 2 – 3 tablespoons a day is the
recommended dose).
Your preferred infusions will be the matching complement
for this diet, also always with honey and without any
artificial flavors added. It is a fact that infusions are an
effective aid in the digestive process.
Well, this is it for the guidelines, but for a deeper
understanding, I will give some light notes. Follow this: - We
are not allowed to take any pastries or anything that contains
flour of any kind.
- We are not allowed to take anything that is not on the
previous list, or that contains any sauces, from which we
do not know the origin.
- We are not allowed to take any pre-cooked food.
Page | 21