Page 26 - Spectrum March Edition -21

Week -3

Salads - Some healthy treats

“To eat is a necessity but to eat intelligently is an art”

Students of the Primary section imitated professional chefs
,daunting a chef’s cap and an apron to prepare healthy sprout

salads for themselves and their classmates. Children came to

know about the importance of eating healthy food and the fact
that it does not have to be boring to consume a healthy diet.

They prepared the yummiest salads and garnished them to make
them even more tempting. No more worries now for mom’s to

pressurize the children to adopt healthy habits. The activity and
the celebration focused on paying attention on the

importance of making informed food choices and

developing sound eating and physical activity habits.

Having a nutritious meal means:
Students of classes 1 and 2 ,

recreated magic by pasting them  To eat a variety of food every day

in images of a happy sun,  Hydrate well

exquisite flowers and quirky  Choosing heathy menus and recipes while

animals.
planning a meal

 Going for healthy snacks

 Reduce food wastage