Page 55 - Spectrum- March Edition
P. 55
World Happiness Day
'Happiness‘ can easily be taken to a state of constant
joy and bliss.
International Day of Happiness , 20th March was
celebrated by the students of CMS, RN1.
Laughter is the best medicine. The students participated
in many activities like 'Laughter Yoga'. Hasyayoga is a
modern exercise involving prolonged voluntary
laughter. This type of yoga is based on the belief that
voluntary laughter provides similar physiological
benefits as spontaneous laughter.
Happiness is the key to good health.
The students sang and danced.
on the song, 'When you are happy and you know it ...'.
Action speaks louder than words.
The students lived the theme, ' The joy of giving' , via a
generous contribution of eatable packets for an NGO
working for the children suffering from cancer.
It was a day spent in true sense.
Be happy always . 
