Page 32 - Diane Musgrove Issue

Photos Courtesy of Jono Green
opened Symbiotic, located at
9020 Kenamar Drive, Suite
201, in San Diego, and their
dream became a reality.
Their 8,400 sq. ft. Symbiot-
ic Training Center is equipped Photo by Zander Samarasinghe
with 100 ft. of turf area for
sprinting and throwing, a 4,500
sq. ft. training floor, ample
natural lighting, and an indoor
pitching mound with data ana-
lytics so athletes can pitch year-
round. The Center includes a
variety of recovery equipment
and modalities, including
physical therapy, cold plunge
and contrast therapy by Edge
Theory Labs, and a Normatec/
Hyperice recovery room.
This all-star team includes
Dr. Ashley Maher and Dr.
Randi Esquibel, who both hold
the designation of Perfor-
mance Therapists, PT, DPT.,
and Symbiotic partner Brett
Rabin, a California Licensed
Acupuncturist who has been the
Acupuncturist for the San Diego
Padres since the 2015 season.
Softball pitching instruc-
tion and performance pro-
grams are also available and
offered by Dana Sorensen,
a former pitcher at Stanford Photo by Zander Samarasinghe
University, the National Pro-
fessional Fastpitch League, and
the USA national team.
This facility not only caters
to professional athletes but also
trains student-athletes at the
high school and college levels. 60 minutes are conducted by I post everybody's workout and Founder, and all of the
They have recently designed one of their physical therapists. on their app on the days that members of Symbiotic is to
a program for students at the Then, the last 30 minutes are they're coming in for training." help athletes achieve their
8th-grade level and under to spent with Jono or one of their The athletes come in small goals and perform at the top
help educate them to avoid trainers, who will do metric groups, usually no more than of their game while teaching
injuries and promote a positive style testing, sprints, jumps, ten athletes at a time. The them to avoid injury and to
experience to even the youngest rotational power, and other spe- group will start on time togeth- become in tune with their
athlete. cific testing based on their sport. er, doing some speed and agili- strengths and weaknesses
Although Symbiotic spe- It is at this point that Jono will ty work as a group. But when it so they can obtain optimum
cializes in baseball and softball, go to work customizing each comes to their actual workouts, performance.
Jono has worked with a lot of athlete's program. "I write the everybody is performing an
football and basketball players, customized program for each of individual workout, doing their If you are an athlete or
as well as golfers, in the past. the athletes based on the results own thing, and the staff will know an athlete who could
The first step in the pro- of the evaluations and assess- oversee those programs and benefit from Symbiotic train-
cess of becoming part of this ments. We then use a hosting give them any help they need. ing center, contact them at
amazing program includes a app on the athlete's phone with The goal of Owner Joe 619.736.9254 or by email at
90-minute assessment. The first their individualized workout. Musgrove, Jono Green, CEO info@symtraining.com

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