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P.R. FOR A WOMAN’S SOUL



                                                              Pause and Reflect

                                                                 By Deanna Bates




                                        FTEN, AS WOMEN,       personal P.R. campaign.     your target audience. Pick
                                   Oour lives become so       Pause and Reflect on what   one idea that you could
                                   busy and full that we race   you need to do to enhance   commit to on a weekly basis
                                   from one task to the next   the everyday life that you   that would help align your
                                   without pausing to take a   are living. Make a list of   priorities. It doesn’t need to
                                   breath. We are so focused   your priorities in order of   be something that would
                                   on the people and respon-  importance to you. Some     take much time. It just
                                   sibilities around us, we   examples you might use      needs to be an activity from
                                   rarely make the effort to put   are Relationships, Work,   your top priority that you
                                   ourselves and our needs on   Health and Fitness, Spir-  could commit to weekly.
                                   our own to do list. In our   itual life and Hobbies.      Last, develop an action
                                   limited free time, we numb   Then, put numbers next to   plan. If your idea requires
                                   ourselves by scrolling social   your priorities that reflect   other people (for example,
                                   media, binging Netflix or   their importance in your   your family), schedule a
                                   reading the same page in a   life based on how you are   family meeting and discuss
                                   book over and over as we   actually living. Notice any   your idea and how to best
                                   struggle not to fall asleep in   disparities in your priorities  implement it. If your idea is
                                   the middle of the paragraph.  and what categories are ac-  for you alone, look at your
                                      In business, a Public   tually taking your time and   weekly schedule and find a
                                   Relations firm is often hired   attention.             short time weekly that you
                                   to communicate a message       Next, research how to   could calendar for your-
                                   to a target audience. The   best manipulate the target   self. Calendar the activity
                                   basic definition of Public   audience to promote influ-  weekly on your calendar
                                   Relations is “the state of the   ence. Your Pause and Reflect  to provide accountability
                                   relationship between the   campaign only has to focus   and make sure that you are
                                   target audience and its cli-  on one person - you! You   prioritizing what is import-
                                   ent.” We use P.R. to enhance   have only one life to live,   ant to you. Every time you
                                   our business, why not use   shouldn’t you take time to   successfully complete your
                                   it to enhance our lives? The   reflect on ways you can live   activity, make sure you put
                                   best P.R. campaigns have   your best life according to   a check or a star on your
                                   an emotional appeal and    what is important to you?   calendar to acknowledge
                                   directly affect the target   Set a timer and write for   your success.
                                   audience…what if the target  fifteen minutes on ways that   The most important
                                   audience is you? How could   you could incorporate more   public relations client you
                                   you use the components of a  time into your priorities.   will ever have is yourself.
                                   successful P.R. campaign to   Write without stopping and   Take the time to Pause and
                                   help you lead your best life?  brainstorm any ideas that   Reflect on what you can do
                                      First, establish your   come to you.                to live your best life. I wish
                                   brand and objective. Take      Then, design a clear    you much success in your
                                   some time to launch your   and compelling message for   personal P.R. campaign!
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