Page 3 - Mon livre des affiches CSST École Peter Hall
P. 3
TAKE CARE OF YOUR
HEALTH AT SCHOOL
WARM-UPS HYDRATION
Do stretches every hour to avoid Drink water regularly to stay
muscle tension. hydrated and focused.
NUTRITION CORRECT POSTURE
Choose healthy snacks to Adopt a correct posture to avoid
maintain your energy. back pain.
CNSST PETER HALL SCHOOL
