Page 48 - Vibrant Living Scrapbook
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Exercise
Some but certainly not all residents do exercise. What kinds of exercise interest you? Are you really getting good exercise? How about strength training? Exercise should be
a normal part of everyone’s life. Even those not used to it know exercise is good for them. They might be open to a form of exercise that interests them. This is certainly something that can be incorporated into household life.
Community Learning Circle Questions
What is your preferred way of exercising? How can we help and encourage you? (Ask staff members too.)
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