Page 105 - Primary (2) - English - Main Course_Neat - 03

Calm Down Strategies

★ “Calm Down Strategies” is a sub
topic that lies under the “Feelings

Theme”.

★ It is important to learn that anger
management is not about never
getting angry. Instead, it involves

learning how to recognize and
express anger in healthy and
productive ways.

★ Anger Management is a skill that
everyone can learn, and there is
always a way for improvement.

★ The children can make their own

“Calm Down Strategies Wheel”.
Then, when feeling angry, they can

use one of these calm down strategies
to help them in calming themselves.

★ After calming down using one of the calm down strategies,
children can express their feelings using the “I Message Tool”.

★ I feel angry when … / I wish - I hope …

- Ex: I feel angry when my friend pushes me.

I wish that he plays nicely with me.

Second Primary – Ismailia Road Branch
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