Page 54 - 24 Hours in the Life of a Muslim

24 Hours in the Life of a Muslim
24 Hours in the Life of a Muslim

other times of the day he will eat healthy and
natural foods and avoid harmful foods no mat-
ter how attractive and delicious they appear.
He will not be lazy or careless in this regard.
For example, he knows that the functioning
of his organs, his body's ability to cleanse it-
self from toxic material and its capacity to
overcome fatigue and tiredness all depend
on water (which many people neglect to
drink regularly) and he will be careful to
drink enough of it in the course of the
day. Our Prophet, may Allah bless him
and grant him peace, draws attention in
several places to the importance of
water.

52 52