Page 19 - Beauties for Life in the Qur'an

GOOD CHARACTER TRAITS DESCRIBED IN THE QUR'AN 17

Besides, stamping one's bare foot on the ground is a very ef-
fective way to discharge the static electricity that has accumu-
lated in the body, for it grounds the body.
In addition, as the above verse states, bathing is known to be
the most effective method of discharging the body's static elec-
tricity. It also alleviates tension and distress, and provides phys-
ical cleanness. Therefore, it is an effective treatment for stress
and many physical and psychological disorders.
The verse also draws our attention to the innumerable bene-
fits of drinking water. Almost every bodily function is moni-
tored and pegged to the efficient flow of water through our
system. The functions of many bodily organs (i.e., the brain,
sweat glands, stomach, intestines, kidneys, and skin) rely heav-
ily upon an ample water supply. Making sure that the body has
enough water not only makes it function more efficiently, but
might even help one avoid many health problems. An increased
level of water consumption has been shown to help relieve mi-
graine headaches, high blood cholesterol, rheumatoid arthritis
pain, allergies, and high blood pressure. In addition to these
benefits, it removes fatigue and sleepiness, since regular water
intake helps discharge toxic materials from the body.
Complying with all of these recommendations, which are of
vital importance for our physical and mental health, surely will
deliver the best results.

Walking
Arrogant people think that arrogant manners earn other peo-
ple's appreciation, and so resort to exaggerated manners of
walking, speaking, and looking. The signs of such arrogance are
especially evident in their manner of walking.