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Studying Ayurveda had shifted me into a new
plane of growth, even if it is with trepidation.
I am honored to be on this journey of
learning how to live life intentionally and in
physical and spiritual harmony. Below are two
mantras from the ancient texts which glimpse

into the universal Vedic wisdom of Ayurveda
(Sanskrit translations).

Swasthasya Swasthya Rakshanam Aturasya
Roga Nivaranam
Ayurveda is a science and practice which aims
to first protect the health of a healthy person
and second treat the diseased person.

Mana eva manushyanam vyadhinam karanam.
Mind is the cause of bondage {and
liberation} for man.

Wishing you all courage and grace as you
follow new endeavors and seek new paths
of enlightenment!

Uma Hingorani,
Ayurvedic Practitioner, Ashoka
Holistic Ayurveda LLC

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