Page 21 - My Indigo Sun July - August
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How to Practice Accountability in When Others Avoid Accountability.
Everyday Life. One of the hardest parts of practicing
accountability is dealing with those who
If you’re looking to improve your life and don’t. You might find yourself frustrated
build stronger relationships, these small daily by someone who refuses to own their role
habits can help you embrace personal in a situation. Here’s the key: you’re only
responsibility: responsible for your half of the bridge.
1.Pause before reacting emotionally. Ask, Model accountability without expecting it
What’s my role here? in return. Protect your peace. Sometimes,
2.Own your words and actions with direct holding someone accountable means
language. Replace “I’m sorry you feel that setting boundaries, walking away, or no
way” with “I’m sorry I did that.” longer protecting them from the
3.Ditch the defensiveness. Listen instead of consequences of their choices.
defending. There’s often growth in the
feedback we resist.
4.Reflect often. Journaling can help you The Reward: Empowerment and
identify patterns in your behavior. Integrity.
5.Repair and restore. If you hurt someone, When you consistently practice
don’t justify—apologize and make amends. accountability, something powerful
6.Take ownership of your goals. Show up for happens - you begin to trust yourself
your vision, not just your mistakes. more deeply. You become someone who
doesn’t need to pretend to be perfect.
You didn’t choose every circumstance, but You become someone who’s not afraid to
you do choose your response. Asking ‘’How admit when they’re wrong. You become
am I co-creating this experience?’’ doesn’t someone others can rely on.
mean blaming yourself for things beyond
your control. It means looking for areas More importantly, you become someone
where you can take your power back. For who knows they have the power to
example, You didn’t choose your upbringing, change, grow, and move forward with
but you can choose to heal from it. integrity. It’s how you evolve from victim
to creator, from reactionary to
It is about being the author, not just the actor, intentional, from self-doubt to self-trust.
in your life story.
My Indigo Sun - 21
