Page 7 - Retreat Sample
P. 7

Morning




        7:30am                Waking up and morning tea
        8:00                  Meditation
        8:30am                Breakfast
        9:00am                Yoga session
        9:30                  Relaxing, reading, or journaling
        11:00 - Noon          Workshops of your choice, or free time
                                                                             Afternoon





                                12:30pm            Lunch
                                1:15pm               Relaxing, reading, journaling, or be creative
                                4:15pm              Afternoon tea
                                4:30                     Workshops of your choice, or free time
        Evening















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