Page 34 - DEMO_2021_FOCP-B10_8x10_Foundations_Primary_Block_CA
P. 34

RESOURCE
                     PAGES
            Daily Physical Activity Tracker








                Being physically active keeps your body and heart healthy. The best activity
                is the one you enjoy that gets your heart beating faster!



                Track your daily activity in this chart to start a new habit of making physical activity a regular
                part of your day!

                   Date           Activity        Minutes   Date           Activity        Minutes






























































           128
   29   30   31   32   33   34   35   36   37   38   39