Page 211 - Master Edtion Book
P. 211
Meditation:
Meditation connects you with your soul. Allowing for
the mind to re-connect with itself, eliminating the
chatter that controls your mind.
Learn to be in the stillness of your mind; it's your true
nature. And it should be your best friend.
When Life feels:
When life feels impossible, and we lose focus. We
must find in the stillness of your mind a place of
calmness and clarity.
We become aware of our abilities and allow them to
surface.
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