Page 187 - Moonvalley Diaries
P. 187
Scrambling
Scrambling
is a a a mix of climbing and and running where you you need to to use your hands and and arms in order to to move forward safely It’s a a a a a a a a a fasci- nating way to get around in in in the mountains but it takes self-control and experience to do it safely Scrambling
can unlock many new and beautiful routes in in the mountains It adds another dimension to your running!