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Key benefits - for the School

Anyone working in education knows how hard it can be on their
own health and wellbeing. You give so much to the children that
sometimes there’s nothing left in the tank. Great news! A Yoga-

Bugs package will offer the following benefits to your team:

Training on Training on
understanding the understanding how
trigger points that your breathing can
lead to stress affect your attitude
positively

Training to Training on
teach you mindfulness
how to techniques to
banish negative help you and your
thoughts & staff stay calm
smile all day and deal with
(yes, it is possible) your own stress

Training on Broaden
simple stretching your teacher’s
and relaxation knowledge &
to help you experience
understand how in yoga and
to switch off mindfulness
after school (yes
that’s possible
as well)

Key benefits -

for the School

Training classes and resources are available for staff to access
24/7; supporting and encouraging you and your staff to improve
well-being, have a positive influence on reducing staff sickness,
stress, worry and anxiety.