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Daftar Isi
KATA PENGANTAR .................................................................................................................................. I
DAFTAR ISI ................................................................................................................................................ II
PENDAHULUAN
MELATIH GERAK DENGAN BOLA VOLI
A. Pengantar Modul.................................................................................................................... 1
B. Deskripsi Modul ..................................................................................................................... 1
C. Petunjuk Peggunaan Modul ............................................................................................. 2
D. Tujuan Yang Di Harapkan Setelah Mempelajari Modul ...................................... 2
UNIT 1
A. APA ITU BOLA VOLI ............................................................................................................. 3
1. Pengertian Dan Sejarah Singkat Permainan Bola Voli ................................. 3
2. Manfaat Permainan Bola Voli ................................................................................... 4
UNIT 2
B. AYO BERMAIN BOLA VOLI................................................................................................ 5
1. Pemanasan Sebelum Memulai Pembelajaran Bola Voli ............................... 5
2. Sarana dan Prasarana Permainan Bola Voli ...................................................... 6
UNIT 3
C. MARI BERMAIN ...................................................................................................................... 7
1. Aktivitas Pembelajaran Gerak Spesifik Permainan Bola Voli ................ 7
a. Aktivitas Pembelajaran Gerak Spesifik Passing .................................. 7
b. Aktivitas pembelajaran Gerak Spesifik Servis ................................... 12
c. Aktivitas Pembelajaran Gerak Dasar Bermain Bola Voli Dimodifikasi
Menggunakan Passing Bawah dan Atas ................................................. 14
RANGKUMAN ........................................................................................................... 18
LATIHAN SOAL ........................................................................................................ 19
DAFTAR PUSTAKA ............................................................................................................................... 20
AKTIVITAS PERMAINAN BOLA VOLI II