Page 199 - Adhiyoga Purana

Monica Ferraro
When Monica first stepped into Adhiyogi’s course, she expected a list of exercises and a set of instructions to memorize. What she found was something much richer.
The course was an exploration — not just of yoga as a philosophy, but of yoga as a mirror for life itself. Body and mind work together as the first step toward deeper self-understanding.
Adhiyogi’s clear, direct approach gave her new ideas and renewed energy. She left the course not only feeling stronger but also more focused, ready to make time for her own practice and to share it with others.
OM Shantiḥ.
199