Page 204 - Adhiyoga Purana
P. 204
The Adhiyoga – Authentic Yoga System (AYS), as she describes it, is based on a series of very clear and valid concepts. Above all, it is understandable to newcomers to Yoga while remaining deeply beneficial to current practitioners and teachers. She always recommends reading his book and following his method.
In this short but intense two-week course, the group studied exercises, pranayama, bandhas, teaching techniques, Vinyasa, mantras, and philosophy, alongside countless hours of physical practice. They explored asanas in depth — both in terms of technical detail and as tools for self- discovery. Isabella admired how Adhiyogi could turn any object into an unexpected, creative prop for practice. His approach to exercises was direct, clear, and deeply studied.
She also valued his ability to express vast philosophical ideas in simple, concise words. In his trainings, he constantly encouraged students to form their own style — not to copy others, but to know themselves so well that their teaching emerged naturally from their own essence.
Reflecting on her journey across three trainings, Isabella says: “It is truly worth experiencing study and living with him. There is always so much to learn — about yoga, about teaching, and about yourself.”
OM Shantiḥ.
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