Page 15 - The Doula Hub - Flip book_Neat

T H E U T E R U S

•Bag of powerful muscles to maintain the
pregnancy

•Most of birth is the process of the cervix,
thinning and opening and moving from
posterior facing

•Upper vertical fibres work to draw
up/lower deeper horizontal hoops release

•Conflict between the muscles leads to an
inefficient , uncomfortable and longer
labour – stay relaxed and breath

•When the muscles work normally, we have
a more efficient, more comfortable, shorter
labour with fewer surges

•Tennis ball through arm of sleeve