Page 4 - The Doula Hub - Flip book_Neat
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SESSION 2 – LEFT BRAIN


         PHYSICAL     










           RECAP SESSION 1 – ANY QUESTIONS

         • Discuss your birth preferences.

         • Practical techniques for comfort in
            labour - massage, acupressure and
            aromatherapy tips.

         • Stages of labour. What to expect and
            actions to take as labour begins,
            Positions and places to relax as
            labour progresses.

         • The importance of the Golden
            Hours.

         • Postnatal period – reality and
            planning. Building the Baby Bunker.

         You will feel prepared and excited for
         the birth and to welcome your baby!
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