Page 118 - LSFinalV6Covers

LESS STRESS: MORE YES
Flooded. The word hung in the air, a cold, wet
reality. All her carefully laid plans, all her hard-won
progress, threatened to be washed away.
Billie felt a familiar wave of panic. This wasn't in
the plan. This was chaos. This was… unexpected.
She rushed home. The scene that greeted her
was… biblical. Water everywhere. Soaked carpets.
Damaged furniture. Her carefully organized life
turned into a soggy mess.
She spent the next few days dealing with the
aftermath. Insurance adjusters. Contractors.
Replacing damaged items. Living in a temporary,
cramped apartment.
It was stressful. It was disruptive. It was a
complete disaster.
But as she navigated the chaos, something strange
happened.
She started to… adapt.
She realized that she couldn't control everything.
That life was unpredictable. That curveballs were
inevitable.
She remembered her mindfulness practice. She
focused on the present moment, on dealing with each
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