Page 130 - LSFlipFinalV7

LESS STRESS: MORE “YES”
• She'd exposed the Time Bandit and reclaimed
her time.
• She'd harnessed the power of "no."
• She'd rediscovered her "yes."
• She'd embraced micro-adventures.
• She'd started celebrating her "dones."
• She'd staked those energy vampires.
• She'd delegated, even when it was hard.
• She'd made sleep a priority.
• She'd fueled her fire with healthy food.
• She'd moved her body with joy.
• She'd trained her mind for resilience.
• She'd unplugged from the digital noise.
• She'd embraced the unexpected.
• She'd deepened her connections.
Each step had been small. Each change had
seemed insignificant on its own. But together, they
had created a profound shift in her life.
She thought about the concept of compounding.
The idea that small, consistent actions, repeated over
time, could lead to exponential results.
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