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NICHOLAS BOOTHMAN
• Trigger Point #1: The Unrealistic Deadline.
Mark's "ASAP" was a recurring nightmare.
The constant pressure to deliver miracles on a
shoestring timeline. It wasn't just about the
work; it was about the feeling of being set up
to fail.
• Trigger Point #2: The Perfection Trap. Her
own relentless inner critic. The voice that
whispered, "Not good enough," no matter
how hard she worked. The fear of making a
mistake, of falling short of some impossible
standard.
• Trigger Point #3: The Toxic Relationship.
Her sister, Brenda. A black hole of negativity
and drama. Every phone call, every family
gathering, left Billie feeling drained and
depleted. Like she'd just run a marathon in
quicksand.
• Trigger Point #4: The Information Overload.
The endless barrage of emails, notifications,
news alerts. The feeling of being constantly
bombarded, of never being able to truly
disconnect.
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