Page 52 - LSFlipFinalV7

LESS STRESS: MORE “YES”
It was about creating space for the things that truly
mattered.
Her relationships improved. People started to
respect her boundaries. They realized that her "no"
wasn't personal; it was a reflection of her priorities.
Her work improved. She was more focused, more
productive, because she wasn't constantly drained by
unnecessary commitments.
Her stress levels decreased. She felt more in
control of her life.
The power of "no." It was a game-changer.
It wasn't always easy. But it was always worth it.
A quiet wisdom settled over Billie.
Sometimes, the most powerful thing you can say is
"no."
And when you do, you’re saying "yes" to yourself.
52