Page 26 - Mayrlife 2025 English

‘I quickly realized, it’s
not just about losing weight.’
Australian actress Rebel Wilson first visited MAYRLIFE with the intention of shedding a few
pounds, but ended up completely transforming her approach to health. Now a regular guest,
she uses the F.X. Mayr method as a reset for both body and mind.
OUR
GUESTS
SUCCESSFUL
TRANSFORMATION
Rebel, could you tell us a bit about your health
journey before discovering MAYRLIFE?
REBEL WILSON: Until recently, health wasn’t my top
priority. I was overweight, struggling with inflamma-
tion, and feeling the physical toll of it in my daily life.
While I didn’t have any major illnesses, I was dealing
with various aches and discomforts. I knew I needed
to make a change.
What originally motivated you to visit MAYRLIFE?
At first, it was about weight loss. I thought a con-
trolled environment with expert guidance could help
me shed a few pounds. But I quickly realised that
MAYRLIFE is not just about losing weight. It’s about
hitting the reset button and giving the digestive
system the break it desperately needs.
Do you remember how this experience changed your
perspective on health at the time?
It was an eye-opener. When I first arrived, I thought it
was all about intense workouts and restrictive diets.
But I discovered that the focus here is on holistic
health. The entire process centres on detoxification
and, with the personalised nutrition offered exclu-
sively at MAYRLIFE, it’s designed to promote long-
term health – without starving yourself.
What was one of the key takeaways from your stay?
One major revelation was about exercise. I had
always believed that losing body fat required ex-
hausting gym sessions. But after undergoing various
tests, I learned that, for my body type, moderate
walking is actually the most effective. That was a
game-changer. I’ve since incorporated daily walks in-
to my routine, and they’ve had incredible benefits –
without the need for gruelling workouts.
You mentioned feeling more vibrant and detoxified
after your stay. How has this experience impacted
your overall well-being?
Even just two weeks here made a remarkable differ-
ence. I feel more energised, revitalised, and my skin
looks better, too. It’s astonishing how a carefully
planned reset can have such a profound impact.
What would you say to someone who is thinking
about visiting, but feels uncertain if this is right for
them?
I’d say, give it a go! Whether you’re looking to lose
weight, detox, or simply take a much-needed reset.
It’s not just about reaching a specific goal – it’s about
overall well-being and finding the right balance.
Once people experience it, they often return be-
cause they realise just how transformational the
MAYRLIFE approach can be.
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