Page 26 - Kent Parks Recreation Guide Winter 2025-2026

Walk, Weights & Pilates Age 16+
ADULT Kick off your fitness journey with a beginner-friendly class that blends light
weights, cardio, Pilates, yoga, stretching, and relaxation. We start with a 30-minute
walk using light weights, then flow into gentle Pilates and yoga, ending with
calming stretches and mindfulness. Class welcomes all ages, sizes, and fitness
levels, with modifications available for everyone. Come for the workout, stay for
NEW! Line Dancing Age 18+ the community and connection. Drop-ins welcome at $10 per class.
Get your body moving and your heart pumping in this lively dance class set Kent Commons | 3/$24, 4/$32 | Instructor: N. Kebba
to an upbeat mix of country, soul, and pop music! You'll learn easy-to-follow DAY SESSIONS DATES TIMES #
rhythmic steps that boost your coordination, balance, and cardiovascular health
while having fun. No experience needed, just bring your energy and a smile! Wed 4 sess. 1/7-1/28 4pm-5pm AD0806 01W
Drop-ins welcome at $10 per class. Wed 4 sess. 2/4-2/25 4pm-5pm AD0806 02W
Kent Commons | 2/$16, 4/$32 | Instructor: R. Wright Wed 3 sess. 3/4-3/18 4pm-5pm AD0806 03W
DAY SESSIONS DATES TIMES #
Tue 2 sess. 2/17-2/24 11am-11:50am AD0816 02W Barre Age 16+
Tue 4 sess. 3/3-3/31 11am-11:50am AD0816 03W Class includes basic barre moves choreographed to music that use equipment
like light hand weights, small balls, and gliders, for a great workout. Participants
NEW! Adult Introduction to Soul Line Dance Age 16+ should wear tennis shoes or grippy socks. Instructor encourages all participants
to modify any moves necessary for their own success. Drop-ins welcome at $10
Get moving and have fun with easy-to-follow dance routines set to feel-good per class.
R&B, soul, and funk music. Perfect for all levels, this class boosts coordination, Kent Commons | 3/$24, 4/$32 | Instructor: F. Barrick
heart health, and community spirit. It's more than a workout, it’s a celebration
of rhythm and connection! Come move, groove, and connect - one step at a DAY SESSIONS DATES TIMES #
time! No partner or experience needed. Tue 4 sess. 1/6-1/27 12pm-1pm AD0808 01W
Kent Commons | $48 | Instructor: N. Bost
Tue 4 sess. 2/3-2/24 12pm-1pm AD0808 02W
DAY SESSIONS DATES TIMES # Tue 3 sess. 3/3-3/18 12pm-1pm AD0808 03W
Sat 4 sess. 1/10-1/31 1pm-2:30pm AD0819 01W
Sat 4 sess. 2/7-2/28 1pm-2:30pm AD0819 02W Chair Yoga Age 16+
Sat 4 sess. 3/7-3/28 1pm-2:30pm AD0819 03W Chair yoga is a practice that is beneficial to all. In these classes, participants will
use the support of a chair to arrive in yoga poses, move, and breathe. Benefits of
chair yoga include increased mobility and strength, reduced stress and pain, and
mental clarity. Drop-ins welcome at $10 per class. Please bring a yoga mat to class.
FITNESS Kent Commons | 2/$16, 4/$32 | Instructor: C. Fry
DAY SESSIONS DATES TIMES #
Thu 4 sess. 1/8-1/29 10:15am-11:15am AD0814 01W
Thu 2 sess. 2/5-2/12 10:15am-11:15am AD0814 02W
Thu 4 sess. 3/5-3/26 10:15am-11:15am AD0814 03W

Sit & Fit Age 18+
A gentle, chair-based workout designed to improve strength and flexibility
without strain. Ideal for seniors or those with limited mobility, this class
enhances circulation, boosts muscle tone, and supports overall mobility. Drop-
ins welcome at $10 per class.
Step & Weights Age 16+ Kent Commons | 2/$16, 4/$32 | Instructor: R. Wright
Class consists of alternating strength and cardio segments for a full body DAY SESSIONS DATES TIMES #
workout. Participants are encouraged to modify any moves necessary for their
own success. Participants should bring water to class and wear appropriate Tue 2 sess. 2/17-2/24 10am-10:50am AD0815 02W
footwear. Drop-ins welcome at $10 per class. Tue 4 sess. 3/3-3/31 10am-10:50am AD0815 03W
Kent Commons | 3/$24, 4/$32 | Instructor: F. Barrick
DAY SESSIONS DATES TIMES # Water Walking Age 18+
Thu 4 sess. 1/8-1/29 12:05pm-12:55pm AD0802 01W Come walk with us for an hour…in the pool! While submerged in a warm
Thu 4 sess. 2/5-2/26 12:05pm-12:55pm AD0802 02W water pool, participants will complete a light-intensity cardio workout that consists
of walking in the water. Movements are forward, backward, and side-to-side. This
Thu 3 sess. 3/5-3/19 12:05pm-12:55pm AD0802 03W is gentle on joints. This water walking time is not instructor-led. Program is open to
anyone age 18 and up. Classes are held at WaterBabies USA, located at 17110 116th
Gentle Yoga Age 16+ Ave SE Suite D, Renton.
Waterbabies | 12/$72, 13/$78 | Waterbabies Staff
Class consists of alternating strength and cardio segments for a full body
workout. Participants should bring water to class and wear appropriate DAY SESSIONS DATES TIMES #
footwear. Participants are encouraged to modify any moves necessary for their Tue,Thu,Fri 12 sess. 1/6-1/30 10am-11am AD1007 01W
own success. Drop-ins welcome at $10 per class.
Kent Commons | 2/$16, 3/$24 | Instructor: T. Miller Tue,Thu,Fri 12 sess. 2/3-2/27 10am-11am AD1007 02W
DAY SESSIONS DATES TIMES # Tue,Thu,Fri 13 sess. 3/3-3/31 10am-11am AD1007 03W
Mon 2 sess. 1/5-1/12 12pm-1pm AD0804 01W
Mon 2 sess. 2/2-2/9 12pm-1pm AD0804 02W
Mon 4 sess. 3/2-3/30 12pm-1pm AD0804 03W
Tue 3 sess. 1/6-1/20 9am-10am AD0804 04W
Tue 3 sess. 2/3-2/17 9am-10am AD0804 05W
Tue 4 sess. 3/3-3/31 9am-10am AD0804 06W
*No class 1/19, 2/16, 3/16, 3/17

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