Page 33 - Kent Parks Recreation Guide Spring-Summer 2026

FITNESS ADULT

Step & Weights Age 16+ Chair Yoga Age 16+
Class consists of alternating strength and cardio segments for a full body workout. In this class, participants will use the support of a chair to move, breathe, and
Participants should bring water to class and wear appropriate footwear. All moves arrive in yoga poses. Benefits of chair yoga include stretching the body, increased
can be modified to fit individual needs. Drop-ins welcome at $10/class. mobility and strength, and reduced stress and pain. Plus, chair yoga helps clear
Kent Commons | $24/3, $32/4, $40/5 | Instructor: F. Barrick the mind! Please bring a yoga mat to class. Drop-ins welcome at $10/class.
Kent Commons | $24/3, $32/4, $40/5 | Instructor: C. Fry
DAY SESSIONS DATES TIMES #
Thu 5 sess. 4/2-4/30 12:05pm-12:55pm AD0802 01S DAY SESSIONS DATES TIMES #
Thu 4 sess. 5/7-5/28 12:05pm-12:55pm AD0802 02S Thu 4 sess. 4/2-4/30 10:15am-11:10am AD0814 01S
Thu 4 sess. 6/4-6/25 12:05pm-12:55pm AD0802 03S Thu 5 sess. 5/7-6/4 10:15am-11:10am AD0814 02S
Thu 3 sess. 7/9-7/23 12:05pm-12:55pm AD0802 04S *No class 4/9
Beginning & Beyond Soul Line Dance Age 16+
Gentle Yoga Age 16+
Get moving and have fun with easy-to-follow dance routines set to feel good
Participants will be led through gentle stretching, flexibility, and balance in a R&B, soul, and funk music. Perfect for all levels, this class boosts coordination,
therapeutic, relaxing style. Any BODY can do this style of yoga. No experience heart health, and community spirit. It's more than a workout; it’s a celebration
necessary. Please bring a yoga mat to class. Drop-ins welcome at $10/class. of rhythm and connection! Come move, groove, and connect! No partner or
Kent Commons | $24/3, $32/4, $40/5 | Instructor: T. Miller experience required. Drop-ins welcome at $10/class.
DAY SESSIONS DATES TIMES # Kent Commons | $24/3, $32/4, $40/5 | Instructor: N. Bost
Mon 4 sess. 4/6-4/27 12pm-1pm AD0804 01S DAY SESSIONS DATES TIMES #
Mon 5 sess. 6/1-6/29 12pm-1pm AD0804 02S Sat 5 sess. 5/2-5/30 1pm-2pm AD0819 01S
Mon 4 sess. 7/6-7/27 12pm-1pm AD0804 03S Sat 3 sess. 6/6-6/20 1pm-2pm AD0819 02S
Tue 4 sess. 4/7-4/28 9am-10am AD0804 04S Sat 3 sess. 7/11-7/25 1pm-2pm AD0819 03S
Tue 5 sess. 6/2-6/30 9am-10am AD0804 05S Sat 4 sess. 8/1-8/29 1pm-2pm AD0819 04S
Tue 3 sess. 7/7-7/21 9am-10am AD0804 06S *No class 8/15
Walk, Weights & Pilates Age 16+ Kendo-Japanese Swordsmanship Age 15+
Kick off your fitness journey with a beginner-friendly class that blends light Develop confidence and learn the culture and etiquette of Japan. Learn basic
weights, cardio, Pilates, yoga, stretching, and relaxation. We start with a footwork and Japanese Samurai swordsmanship. Wooden swords are available
30-minute walk using light weights, then flow into gentle Pilates and yoga, to purchase from instructor for $25. Class fee does not include equipment costs
ending with calming stretches and mindfulness. Led by Noreen, this class for continuing and advanced students. Youth and adult classes are combined.
welcomes all ages, sizes, and fitness levels, with modifications for everyone. Kent Commons | $90/9, $100/10, $110/11 | Instructor: C. Marsten
Come for the workout, stay for the community and connection. Drop-ins Beginning
welcome at $10/class.
Kent Commons |$32/4, $40/5 | Instructor: N. Kebba DAY SESSIONS DATES TIMES #
DAY SESSIONS DATES TIMES # Mon 9 sess. 3/30-6/1 6:30pm-7:15pm AD0901 01S
Wed 5 sess. 4/1-4/29 4pm-5pm AD0806 01S Mon 10 sess. 6/8-8/10 6:30pm-7:15pm AD0901 02S
Wed 4 sess. 5/6-5/27 4pm-5pm AD0806 02S *No class 5/25
Wed 4 sess. 6/3-6/24 4pm-5pm AD0806 03S Continuing
Wed 4 sess. 7/8-7/29 4pm-5pm AD0806 04S DAY SESSIONS DATES TIMES #
Wed 4 sess. 8/5-8/26 4pm-5pm AD0806 05S Mon 9 sess. 3/30-6/1 7:15pm-8pm AD0901 03S
Mon 10 sess. 6/8-8/10 7:15pm-8pm AD0901 04S
NEW! Tone & More Age 16+
A full-body workout focused on strength training and muscle toning to build Advanced
endurance and improve overall fitness. Suitable for all fitness levels, with DAY SESSIONS DATES TIMES #
options to modify intensity. Participants should wear tennis shoes or grippy
socks. Drop-ins welcome at $10/class. Wed 10 sess. 4/1-6/3 6:30pm-8:30pm AD0901 05S
Kent Commons | $32/4, $40/5 | Instructor: F. Barrick Wed 11 sess. 6/10-8/19 6:30pm-8:30pm AD0901 06S
DAY SESSIONS DATES TIMES #
Tue 4 sess. 4/7-4/28 12:05pm-12:55pm AD0808 01S Personal Safety & Self Defense for Women Age 16+
Tue 4 sess. 5/5-5/26 12:05pm-12:55pm AD0808 02S If you have only an afternoon, or even just a few hours to spare, spend it here.
Tue 5 sess. 6/2-6/30 12:05pm-12:55pm AD0808 03S You’ll learn the most important lesson: that you have choices. In a single session
you’ll learn about real risks, assailant tricks, crucial targets, and how to create an
Tue 4 sess. 7/7-7/28 12:05pm-12:55pm AD0808 04S impact. Participants will learn about recognizing and dealing with manipulations
and ploys used by people you may know (including in domestic violence), as well
as complete strangers. EmPOWERment has never been more fun.
Kent Commons | $125 | Instructor: Strategic Living LLC
DAY SESSIONS DATES TIMES #
Sat 1 sess. 5/16 4pm-7pm AD1801 01S
Sat 1 sess. 7/25 4pm-7pm AD1801 02S

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Register for Spring and Summer programs at MyKentParks.com/Register or call 253-856-5100