Page 45 - Kent Parks Recreation Guide Spring-Summer 2026

SENIOR

WELLNESS & AGING ACTIVITY CENTER
PROGRAMS

Foot Care BE WELL GROUP

A licensed nail technician will complete an assessment of your
feet and then soak them, trim the nails, and file and pad corns
and calluses. To schedule your appointment, call 253-856-5159. Join us to re-charge your energy and give
thought to important, but often neglected, FREE
DAYS FEE health issues with these informative and
entertaining sessions.
By Appointment Only $40
DAYS DATES TIMES
Blood Pressure Monitoring FREE Wednesdays 4/1-8/25 1pm-2:30pm

Monitor your blood pressure and keep a record of it. April

DAY TIME FEE Spring into Good Health
Wednesdays 9am-12pm FREE 1st - Vaccinations and Screening Tests as we Age
8th - Stress Awareness Month and You

Meals on Wheels 15th - Annual Checkups
22nd - Earth Day Celebration
Meals on Wheels offers relief to older adults by delivering 29th - The Importance of Social Connections
reliable, nutritious meals on a weekly basis. Our friendly drivers
bring meals directly to their homes. For more information, call May
the Kent Meals on Wheels office at 253-856-5158. Physical Health Training for Longevity

Haircuts 6th - Balance and Coordination are Your Friends
13th - Simple Strength Training You can do at Home
Clients must wash hair on day of dry cut appointment. Call 20th - Improving your Core and why You should want to
253-856-5150 to schedule your appointment! 27th - Better Ways to Practice Relaxation
DAYS TIME FEE
June
By Appointment Only 9am-3pm $15 Managing your Financial Health
1st Monday of month
3rd - Financial Tips and Tricks for Everyday Life
Health Insurance Counseling 10th - What is Dumb Spending?
17th - Protect Yourself from Fraud and Scams
SHIBA (Statewide Health Insurance FREE 24th - Budgeting for Your 3rd Act
Benefits Advisors) is available by appointment for
health insurance counseling including Medicare,
Managed Care, Medicaid, and Long-Term Care. July
Call 253-856-5150 to schedule an appointment.
Immediate assistance HELP LINE: 1-800-562-6900. The Importance of Brain Health

DAYS FEE 1st - The many Faces of Dementia
8th - Understanding Dementia's Pathways
Appointment Only 15th - Latest Research on Dementia
2nd Monday of each month FREE 22nd - Care and Support of Caregivers
29th - Brain Health Care and Prevention

REFLEXOLOGY WORKSHOP August
More on Healthy Aging
Monday, April 6 • 11-11:45 a.m. Kent Senior Activity Center
Meet our Nationally Board-Certified Reflexologist Leilani 5th - Nervous System Regulation
Saper and learn about the benefits of reflexology. 12th - Lessons from Geroscience
Learn more on page 34. 19th - What Exactly is Slow Maxing?
26th - The Effects of Stress and How to Manage Yours.

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Register for Spring and Summer programs at MyKentParks.com/Register or call 253-856-5150