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more  books/  you  mood  you  being  it  it,  learning  the  from  go  to  their  and  also  about  are  aware,  always  very

                   be  include:  to  media  and  people  by  in  changing  let  steps  opportunities  persevere  is  you  a
                   to                  you  being  and         yourself  and  bold  and  adversity  attitude  It’s  If  self  and  be
                   need  media  social  nutrition  5  the  by  body.           and          negative.  driven  will  demand.


                   you  ingredients  and  outlook.  of  around  enjoy  podcasts  it  Liberate  thinking  more  to  others  is  it  Your  catching?  you  in
                   –    social              you  enhancing.  meditation  change  your  meet  -  not  enthusiastic,  –  and
                   day  The  to  watch  good  your  reflection  Tribe  move  -  Take  receptive  of  what  worth  excited,
                   all  Films   sleep,  best  that  life  books,  and  simply  BE  negative  you  is  VIBES  positive  others  team
             The right brain food
                   about  necessary.  you  impacts  a  is  the  ensuring  and  like  –  simply  TO  minded,  accepting  it  hope.  yours  –  committed,  in  a  of

                   think  if  TV/  from  news  hours  energy  attitude  Build  positive  food  reflection  state  or  WAY  stereotypes,  discouragements.  When  accept  –  and  POSITIVE  is  –  energy  hopeful,  best

                   you  changes  much  9  to  work.  give.  and  work  brain  self  negative  using  NEW  open  more  GRIT  out  the  valuable member

                   what  make  consume  how  7  with  Your  your  that  at  at  and  energising,  quality  or  are  you  A  FIND  learned  past  more  and  differences.  challenges  with  RADIATE  contagious  giving  energetic,  interested,  for  look
                   become  and  you  limit  –  boost.  a  said  and  home  connect  home  is  it  conversations,  mood  words  of  be



                   you  brain  media  boost  regime  energy  is  it  –  at  volunteer,  at  -  plus  through  bad  the  Open  Fixed

                   that  your  what  mood  wellness  your  people  both  brain  -  quality  a  in  on,  Mindset,
                   basis  feed  –  give  –  with  contribute,  environment  your  thoughts  minded  yourself  focusing  Consider your life story in  the past 3 years and how  you had to adapt and deal  with setbacks. What does  the language you use tell  you about your outlook?  Optimist,  Mind,

                   the  you  food  immediate  and  to  right  feeds  are                Growth  Creator, Owner
                   On                the  time  –  right  open  find                 Closed         Which mindset do you feed the most?
                   -  what  brain  an  health  exercise  most  person  right  and  do  you
                   DIET  about  right  For  daily.  right  with  the  the  you  the  you  what  Pessimist,  Mind,  Mindset,  Victim,  Who are you at your best? Who are you at your worst?

                   BRAIN  aware  The  articles.  consume  The  enhancing  Connect  spend  right  the  Create  nurtures  Cultivate  opportunities,  if  And  -  recipe


                   THE  self  1)  2)  3)    4)    5)   6)





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