Page 18 - Hikmaty The Power of a Daily Journaling Habit
P. 18

Things  30  your  in  up  write  each  in  you  as  item.  in  them  or  priority  or timeframe  them  up  is  it  –  should  your  create  18  |



                            STEP 4  UP  WRITE  MINUTES  15  the  Take  Templates  and  journal  30  top  your  category.  specific  as  Be  each  with  can  put  can  You  of  order  rough  leave  just  up  mixed  This  you.  to  to  help  Vision.  ideal







                               and    and          and  it  is  it  be  you  any  are  each
                                      its          one  why  does  to  together  ideas  You  in
                               ADD    post  into:  each  –  and    the  generate  desires.  30

                            3       MINUTES  your  them  at  yourself  list  deserve  them  if  see  about  ©Taken from the Hikmaty Design Your Life Program
                            STEP  SORT,  SUBTRACT  15  Take  sort  TO HAVE  TO DO  TO BE  Look  ask  the  on  really  there?  Group  and  have  further  seeking  category.





                                          things  do  to  for  list  guide  and  life  ideal  …  your  30  to  off  is  Use  it.


                                          30  have,  bucket  to  head  my  have  …  do  …  be  down  20  Nothing  for  colours.
                                          identify  to  is  to  want  big  A  wants  life  board.  STEP 2  BRAINSTORM  20 to 30 MINUTES  your  Engage  in  –  heart  do:  what  …  WANT  I  to  WANT  I  to  WANT  I  to  WANT  I  write  and  for  answers  minutes.  Go  limits.  different


                         30 THINGS ACTIVITY  MATERIALS NEEDED  A large pile of Post it notes  30 THINGS Template   Sharpie Pen Set  activity  this  of  goal  The  you  that column  each  in  total.  in  90  i.e.  be  to  or  ultimate  your  –  future  your  vision  and  plans  your  STEP 1  PREP  somewhere  up  Set  sit  to  comfy  and  quiet  to  surface  flat  a  with  a  and  on  write  lay  to






















                                                                                   60  minutes

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