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HEALTH and Lifestyle                                                                     November 2017 – No. 21 • UK & Europe Edition
KIDNEY INFECTION20 www.hello-philippines.com
   A kidney infection (pyelonephritis) is       •abdominal pain                                                                                                                     Younger children are also vulnerable
a painful and unpleasant illness caused         •loss of appetite                      affected kidney. It’s possible to live a full     Other factors can also put you more     to developing kidney infections because
by bacteria travelling from your bladder        •pain when passing urine               and active life with only one kidney.          at risk of developing a kidney infection,  they may be born with an abnormality
into one or both of your kidneys.               Kidney abscesses are potentially                                                      including:                                 of the urinary tract or have a condition
                                             serious because the bacteria inside          Kidney failure. In very rare cases,                                                    called vesico-ureteric reflux, where
   It’s more serious than cystitis, a        the abscess can spread to other parts     a kidney infection can cause severe               •having a condition that                there is a backflow of urine from the
common infection of the bladder that         of your body, such as your bloodstream    kidney damage that results in kidney           blocks, or obstructs, your urinary         bladder up to the kidneys.
makes urinating painful.                     or lungs, and can be fatal.               failure. This is when the kidneys stop         tract, such as kidney stones or
                                                Smaller abscesses can usually be       working properly.                              an enlarged prostate—children                 Can kidney infections be prevented?
   If treated promptly, a kidney             treated with antibiotics through a drip.                                                 with constipation can also be at an
infection doesn’t cause serious harm,        Surgery is usually required for larger       Kidney failure is potentially fatal,        increased risk                             You can reduce your chances of
but will make you feel very unwell. If       abscesses. This involves draining the     but it can be treated with dialysis or                                                    developing a kidney infection by
a kidney infection isn’t treated, it can     pus out of the abscess using a needle     a kidney transplant.                              •being born with an abnormality in      keeping your bladder and urethra free
get worse and cause permanent kidney         that’s inserted into the kidney.                                                         your urinary tract                         from bacteria. This can include drinking
damage.                                         Blood poisoning. Blood poisoning          Other problems. A kidney infection                                                     plenty of fluids, keeping your genitals
                                             (also called sepsis) is another rare,     can also cause other complications,               •having a condition that prevents       clean and treating any constipation.
   Symptoms of a kidney infection            but potentially fatal, complication of    including high blood pressure                  you emptying your bladder fully, such
often come on within a few hours. You        a kidney infection. It happens when       (hypertension) or premature labour             as an injury to your spinal cord—this         Prevention. The best way to prevent
can feel feverish, shivery, sick and have    bacteria spreads from the kidneys into    and birth.                                     can allow bacteria in your bladder to      a kidney infection is to keep your
a pain in your back or side.                 the bloodstream. Once bacteria are in                                                    multiply and spread                        bladder and urethra free from bacteria.
                                             your blood, the infection can spread to      What causes a kidney infection?
   When to see your GP. See your GP if       any part of your body, including all of                                                     •having a weakened immune                  These self-help tips explain how you
you have a fever and persistent tummy,       the major organs.                         A kidney infection usually happens             system—for example, due to type            can do this.
lower back or genital pain, or if you           In someone with a kidney infection,    when bacteria – often a type called E.         2 diabetes or as a side effect
notice a change to your usual pattern of     the symptoms of blood poisoning           coli – gets into the urethra (the tube         of chemotherapy                               Drink plenty of liquids. Drinking
urination.                                   include:                                  which carries urine out of the body) and                                                  plenty of liquids, particularly water, will
                                                •low blood pressure, which makes       travels up through the bladder and into           •having an infection of the prostate    help to wash bacteria from your bladder
   Most kidney infections need prompt        you feel dizzy when you stand up          the kidneys.                                   gland called prostatitis—the infection     and urinary tract.
treatment with antibiotics to stop the          •confusion or disorientation                                                          can spread from the prostate gland into
infection from damaging the kidneys or          •excessive sweating                       Causes. A kidney infection happens          the kidneys                                   Drinking cranberry juice or
spreading to the bloodstream. You may           •uncontrollable shaking or shivering   when bacteria infects your kidneys. The                                                   taking cranberry extracts may also
also need painkillers.                          •high temperature or lower body        bacteria are usually a type called E. coli,       •having a urinary catheter (a thin,     help prevent urinary tract infections
                                             temperature than usual (under 36C, or     which live in your bowel.                      flexible tube inserted into your bladder   (UTIs). However, you should avoid
   If you’re especially vulnerable to the    96.8F)                                                                                   to drain away urine)                       cranberry juice or extracts if you’re
effects of an infection—for example, if         •pale skin                                The bacteria get in through the                                                        taking warfarin, a medicine used to
you have a pre-existing health condition        •rapid heartbeat                       opening of the urethra and move                   •being female and sexually active—      prevent blood clots. Cranberry juice
or are pregnant, you may be admitted            •breathlessness                        upwards through your urinary tract,            sexual intercourse can irritate the        can make the effects of warfarin more
to hospital and treated with antibiotics                                               first infecting your bladder and then          urethra and allow bacteria to travel into  potent, so there’s a risk of excessive
through an intravenous drip.                   The best way to                         your kidneys.                                  your bladder                               bleeding.
                                               prevent a kidney
   After taking antibiotics, you should      infection is to keep                         It’s thought the bacteria can get              •being a man who has anal sex—             Toilet tips. To help keep your urinary
feel completely better after about two        your bladder and                         into your urinary tract by accidentally        bacteria can travel up the urethra into    tract free from bacteria:
weeks.                                        urethra free from                        spreading from your anus to your               the bladder
                                                                                       urethra. This can happen if you wipe                                                         •go to the toilet as soon as you feel
   In rare cases, a kidney infection can           bacteria.                           your bottom after going to the toilet             •being pregnant—this can cause          the need to urinate, rather than holding
cause further problems. These include                                                  and the soiled toilet paper comes into         physical changes that slow the flow        it in
blood poisoning (sepsis) and a build-up         Blood poisoning is a medical           contact with your genitals. It can also        of urine out of your body and make
of pus in the kidney called an abscess.      emergency that usually requires           happen during sex.                             it easier for bacteria to spread to the       •wipe from front to back after going
                                             admission to a hospital intensive care                                                   kidneys                                    to the toilet
   Complications. Most kidney                unit (ICU) while antibiotics are used to     In rare cases, a kidney infection can
infections are treated successfully          fight the infection.                      develop if bacteria or fungi infect the           •having undergone female                   •practice good hygiene by washing
without complications, although some                                                   skin and the infection spreads through         genital mutilation (FGM)—an illegal        your genitals every day and before
people may develop further problems.            If you’re taking certain medications   your bloodstream into your kidney.             practice where a woman›s genitals are      having sex
                                             for diabetes, such as metformin or        However, this type of infection usually        deliberately cut or changed for cultural,
   Complications of a kidney infection       angiotensin-converting enzyme (ACE)       only occurs in people with weakened            religious and social reasons                  •empty your bladder after having
are rare, but you’re more likely             inhibitors, they may be temporarily       immune systems.                                                                           sex
to develop them if you:                      withdrawn until you recover. This is                                                        Who’s at risk? Kidney infections are
                                             because they can cause kidney damage         Who’s most likely to get a kidney           relatively rare. It’s estimated that one      •if you’re a woman, avoid “hovering”
   •are a child                              during an episode of blood poisoning.     infection? Women and children are              in every 830 people develops a kidney      over a toilet seat as this position can
   •are over 65                                                                        most at risk of developing a kidney            infection each year in the UK.             often leave urine behind in the bladder
   •are pregnant                                Severe infection. Another rare, but    infection, as well as other urinary tract
   •have diabetes, chronic kidney            potentially fatal, complication of a      infections (UTIs) such as cystitis.               They can happen at any age, but            Treat constipation. Constipation can
disease or sickle cell anaemia               kidney infection is a condition called                                                   are much more common in women. In          increase your chances of developing
   •have had a kidney                        emphysematous pyelonephritis (EPN).          In women, the urethra is closer to          fact, women are six times more likely to   a urinary tract infection (UTI), so try
transplant (particularly in the first three                                            the anus than in men, making it easier         get a kidney infection than men. This is   to treat any constipation promptly.
months after the transplant)                    EPN is a severe infection, where       for bacteria from the anus to enter            because a woman’s urethra is shorter,
   •have a weakened immune system            the tissues of the kidneys are rapidly    the urethra accidentally. The female           making it easier for bacteria to reach        Recommended treatments for
   •developed the kidney infection           destroyed and the bacteria causing the    urethra is also much shorter than the          the kidneys.                               constipation include:
while in hospital                            infection begin to release a toxic gas,   male urethra (which runs through the
   Some of the main complications of         which builds up inside the kidneys.       penis). This makes it easier for bacteria         Younger women are most at                  •increasing the amount of fibre in
kidney infections are outlined below.                                                  to reach the bladder and move into the         risk because they tend to be more          your diet to 20-30g of fibre a day
   Kidney abscess. A kidney abscess is a        The exact cause of EPN is unclear,     kidneys.                                       sexually active, and having frequent
rare, but serious, complication of a         but almost all cases are in people with                                                  sex increases the chances of getting a        •using a mild laxative on a short-
kidney infection, where pus develops         diabetes.                                                                                kidney infection.                          term basis
inside the tissue of the kidney.
   You’re thought to be most at risk            The usual treatment is emergency                                                                                                    •drinking plenty of fluids
of developing a kidney abscess if you        surgery to remove some, or all, of the                                                                                                 See your GP if your symptoms don’t
have diabetes.                                                                                                                                                                   improve after 14 days (or seven days for
   The symptoms of a kidney abscess                                                                                                                                              children with constipation).
are similar to those of a kidney infection.                                                                                                                                         Be careful with contraceptives.
The most common are:
   •a high temperature of 38C (100.4F)                                                                                                                                           If you keep getting UTIs (more
or above                                                                                                                                                                         than three a year is considered
   •chills                                                                                                                                                                       high), avoid using spermicide-
                                                                                                                                                                                 coated condoms or diaphragms. This
                                                                                                                                                                                 is because spermicide can stimulate the
                                                                                                                                                                                 production of bacteria. 

                                                                                                                                                                                    Stick to lubricated condoms without
                                                                                                                                                                                 spermicide, because unlubricated ones
                                                                                                                                                                                 can irritate the urethra and make it more
                                                                                                                                                                                 vulnerable to infection. n NHS Choices
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