Page 21 - WEllness Together While Apart
P. 21

Total Body


                                                   movement


                                                   11:00 am
























  Fitness for core strength. Intelligent movement that aligns. Stretching
  to promote restoration. Energy work to move stagnation out of the
  body, renewing it from the inside… so that you move better. feel
  better. live better.

  Learn more about Move with Studios here.           Photo Credit Vance Snyder
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