Page 21 - WEllness Together While Apart
P. 21
Total Body
movement
11:00 am
Fitness for core strength. Intelligent movement that aligns. Stretching
to promote restoration. Energy work to move stagnation out of the
body, renewing it from the inside… so that you move better. feel
better. live better.
Learn more about Move with Studios here. Photo Credit Vance Snyder