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Task 5



                   Let’s Talk About it



                   Here are the Dos and Don’ts to healthy eating. Talk with a partner
                   about   the  activities  you  do  for  your  own healthy    eating   habit
                   based on the information on the table.



                                    Dos                                Don’ts

                    Drink plenty of water                Eat after 7 P.M.

                    Watch your portion sizes             Skip meals

                    Make healthy foods choice            Forbid yourself a particular
                                                         foods


                    Only eat in certain settings         Eat while you watch TV
                    (kitchen table)

                    Eat home­cooked meals                Eat sugary snacks

                    Eat slowly                           Be a picky eater






                             Task 6




                   Draft a Text


                   Complete the table below to make a draft of procedure text about
                   how   to  eat  healthily  to  maintain your    health. You   can use   the

                   ideas you shared in the previous task.






                                                                Chapter 4 Healthy Foods   89
   105   106   107   108   109   110   111   112   113   114   115