Page 16 - Gallery October Newsletter 2021
P. 16

October 2021 Group



                               Fitness Schedule






                     Mon            Tue            Wed             Thu             Fri            Sat           Sun



                   Above the       Total Body                     Cardio        Below the
    6:00 AM           Belt           Sculpt        Stretch        Interval         Belt
                                                    Becky
                     Becky          Michelle                      Michelle       Becky




                                                   Cardio                                      Balance &
                     Yoga                                                         Yoga
    7:00 AM                                       Strength                                       Core
                    Nancy                                                        Nancy
                                                   Becky                                         Becky



                  Essentrics Barre Fusion Essentrics Barre Fusion Essentrics                   Full Body
    8:00 AM        Celeste          Celeste       Celeste         Celeste       Celeste         Cardio
                                                                                                 Becky




                    Core &          Yoga           Core &          Yoga          Core &         Stretch
    9:00 AM          More                           More                          More
                   Celeste         Donna           Celeste        Donna         Celeste          Becky


                                     Aqua                          Aqua
                     Total          Sandy          Total           Sandy          Total
                     Body                          Body                           Body
   10:00AM
                    Circuit       ZUMBA           Circuit          TRX           Circuit
                     Katie         Brenda          Katie          Brenda          Katie





                                                                                   Please sign up in


                  Essentrics      Yoga Flow                     Yoga Flow          advance on 4Tees
    4:00PM
                    Celeste         Sandy                         Sandy
                                                                               or call the front desk.

                                                                                      Limited space.

                                                   Cardio
    4:15PM                                        Strength                            520-744-6900
                                                   Becky


                                                                                    (Descriptions online)
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