Page 15 - Gallery August Newsletter 2021
P. 15

August 2021 Group



                               Fitness Schedule






                     Mon            Tue            Wed             Thu             Fri            Sat           Sun



                   Above the       Total Body                     Cardio        Below the
    6:00 AM           Belt           Sculpt        Stretch        Interval         Belt
                                                    Becky
                     Becky          Michelle                      Michelle       Becky



                                                                                                 Bosu
                                                   Cardio                                     Functional
    7:00 AM                                       Strength                                     Training
                                                   Becky                                         Becky



                  Essentrics Barre Fusion Essentrics Barre Fusion Essentrics                   Full Body
    8:00 AM        Celeste          Celeste       Celeste         Celeste       Celeste         Cardio
                                                                                                 Becky




                    Core &                         Core &                        Core &         Stretch
    9:00 AM          More                           More                          More
                   Celeste                         Celeste                      Celeste          Becky



                     Total                         Total                          Total

   10:00AM           Body            Aqua          Body            Aqua           Body
                    Circuit         Sandy         Circuit          Sandy         Circuit
                     Katie                         Katie                          Katie


                                     Mid                            Mid
                                  morning                        morning
   10:30AM
                                    Flow                           Flow
                                   Brenda                         Brenda           Please sign up in
                                                                                   advance on 4Tees


                  Essentrics                                                   or call the front desk.
    4:00PM
                    Celeste
                                                                                      Limited space.


                                                                                      520-744-6900
                                                   Cardio
    4:15PM                                        Strength
                                                   Becky                            (Descriptions online)
   10   11   12   13   14   15   16   17   18   19   20