Page 146 - Complete Krav maga : the ultimate guide to over 250 self-defense and combative techniques
P. 146
7. Finish with knee strikes or move out to create distance.
TIPS
When practicing, break the exercise into two parts. Work on the defense with the
groin and elbow strikes first. Then work on the hammerfist, turn, and counter.
The initial groin strike can be made with the palm facing the target and the
fingers striking up and under for the greatest effect.
