Page 339 - Muay Thai Training Exercises

front inner part of your opponent’s leg. Slight impact with
the instep is su cient. Continue quickly with a powerful
round kick to the head. To achieve this, make a full turn
of your hip and move your pivot leg farther back. Execute
the move quickly to surprise your opponent, who will
concentrate on defense of the leg. Fighters usually deliver
the kick to the head without rst returning the foot to the
oor. If you move really fast, you can brie y rest your
foot on the floor between kicks to generate momentum.

A–D: Kem feints with a low kick. His opponent tries to defend
himself with a block. Kem promptly follows with a round kick to
the head.