Page 349 - Muay Thai Training Exercises

lowers one hand to catch or de ect the kick. Instead of
completing the kick, lower your leg and quickly return
your foot to the oor. Next, quickly continue with an
elbow, for which you shift your weight to the front.
Execute the move quickly so as to surprise your opponent.

A–D: Saiyok feints a push kick to the body. His opponent
lowers his hand to catch the kick. Saiyok returns his foot to the
oor and continues with a rotating elbow to the now-
unprotected side of his opponent’s head.