Page 72 - Muay Thai Training Exercises

applied force, thereby developing your instinctive
ght conduct. Only when you perfect the technical
execution in all its aspects will you be successful in
applying it against an experienced opponent.
When training with a partner, you can decide on
the techniques beforehand and repeat them a
number of times before you take turns. Usually you
can intensively train in about ve techniques per
training session, regardless of whether they are
attacking techniques, counter techniques, feints, or
traditional techniques.
In your technical training it is important that the
techniques are not carried out at full strength as you
don’t want to risk injury to your partner. Techniques
must be carried out precisely, however, or their use
will often not be successful.