Page 100 - Latter Stage Jeet Kune Do for Beginners
P. 100
12. Slide Step Advance Shuffle + Reverse Hook
kick – We start from our on guard stance. Slide
your rear foot to the position of the lead foot.
Chamber your lead leg up as quick as possible
and pivot your rear leg with the toes facing the
back .Quickly extend your striking lead leg in an
arc position missing the target by approximately
4 inches. Use the recoil the hook kick to hit the
target using the sole or the heel of the foot. Hips
turned out. A good pivot will greatly enhance
the power of your kick. You should be fast from
beginning to end when doing the reverse hook
kick since we rely on the recoil of the kick to hit
the target. The target for this kick are the temple
and the chin of your opponent. Recover back to
your on guard stance. See Picture 56 below:
Picture 56 Step Slide Advance Shuffle + Reverse Hook Kick
97