Page 72 - Latter Stage Jeet Kune Do for Beginners

Do a slight bob-weave like this: In normal position,
bob slightly. As you come up from the bob, roll your
right shoulder forward. As you swing back from that
roll, bob again. As you rise from the bob, roll your
left shoulder forward; then back, and bob, and right,
etc. You'll quickly get a rhythm to that combination
of movements so that they can be done without effort
Picture 36 below.

Picture 36 Bob and Weave

When the bob is used with the weave, your head
becomes a more elusive target, and the uncertainty
increases as to whether you will evade a punch by
bobbing or slipping.

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