Page 15 - Yogini_NO PERSONAL Directors Note

While this script focuses on processing grief through yogic practices, the spiritual ele-
ment is more about finding one’s path, identity, and independence than it is specifically
about yoga. Still, at the same time, it does use yogic practices and teachings as a meta-

phor for Sam’s journey of personal healing and discovery. Yoga is not the only means for
healing grief; it is only one path. Any practice that supports a person and allows them
to find a quiet center, teaching them to be present so they can be with their grief and re-

lease it, ultimately serves them.

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