Page 210 - https://ia800806.us.archive.org/12/items/mwk-eng-book/Leading-a-Spiritual-Life.pdf
P. 210

A Power that Can Move Mountains

             All this is not because it is impossible for the person
          in question to do these things. The real reason is that
          he is not serious about developing strong will power.
          If he developed strong will power, he would be able to
          give up any habit in the same way in which Mr. Kapoor
          overcame his desire to smoke.
             There are two kinds of strong will power—emotion-
          based and reason-based. There are many people who are
          motivated by an emotional moment and so abandon
          their habit. But it is better to abandon something on
          the basis of reason: a person should think and apply
          reason to his behaviour, then give up his habit as the
          result of a well-considered decision.

             For example, people often develop complaints about
          others and go on living in the complaint culture. The
          habit of complaining is an issue of reason and not of
          emotion. That is, if a person just thinks about it, he will
          realize that to go on complaining means being a bad
          member of society. A good member is one who wishes
          others well. This kind of thinking is possible through
          rational  analysis.  If  a person  thinks  in this  manner,
          he will surely develop strong will power and instantly
          abandon the complaint culture.
             I once met a person who told me that he used to
          constantly feel angry with others. One day he thought
          that  although  he  was the  one  who  was angry with
          others, but it was actually he alone who paid the price
          for this because he constantly lived in a state of tension
          and stress. When he realized this, he instantly took the
          decision to change his attitude and stop being angry.



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